SEPTEMBER 15 · A SMALL CEREMONY

A minute
that belongs to you.

Before the next thing asks for your attention, make a little room for your own voice.

1. Set down what you are carrying. Let your hands rest.
2. Notice one beautiful thing already here: the light, a color, the shape of a cup.
3. Say these words slowly, then choose one small thing to do for yourself.

I return to my own company.
I give this moment room.
Let my next small act be kind.
Let it begin with me.

You might drink some water, open the curtains or put a thought on paper. The ceremony ends with a real gesture you can make today.

Original words by the studio · Gold Dust Magic