Three Cs.
One quiet cup.

Before the next task, give this small moment your attention. A familiar cup is enough.

Conviction

Ask: what do I mean when I say yes today? Choose one thing you want to give your energy to.

Connection

Think of someone whose company feels like room to breathe. You can send a kind word later. For now, let yourself remember the feeling.

Creation

Notice something you would like to make: a sentence, a cup, a clear corner. Let it be small enough to begin.

I can hear my own voice.
I can make room for connection.
I can give a small idea a shape.

Take a sip. Carry one of those sentences into the next part of your day.

Read the Power of C · Visit the OyaJava coffee celebration